Hi there,
I recently (6 mos.ago) stopped all animal products and white flour because
of a bad health checkup. A week ago, I ran into someone who mentioned
"problems with soy". I didn't know what he was talking about so I Googled
"problems with soy" and there were a lot of hits.

If I were to believe some of those websites, soy is going to wipe out the
population - soy is REALLY bad. But there must be some truth in the info.
What gives? I know people who have been eating soy for decades and they seem
fine. Should I be concerned because I consume a lot of soy milk and tofu?
Should I eat my cereal with rice milk?
Thanks.