Tandoori cooking has popularised the oven-clay oven method which has produced tandoori chicken or naan bread. Indian cuisines are however generally characterized by exact combination of spices and flavours and the cooking method generally is to saute and simmer the dishes or curries over low heat. Two distinctions in many Indian recipes is the absence of beef and pork is prohibited in the Muslim diet.

Many people are mystified by traditional Indian cooking and cuisines and a little somewhat confused with the varieties of dishes, exotic spices, cooking methods, etc.
food and exercise